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Google reveals top diets, workouts of 2013

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Crossfit fans do pull-ups. The intense workout was one of the most searched-for exercises of 2013.

What to do if you’re wondering how many calories are in that banana or if the Master Cleanse Diet really works?

You probably Google it.

What we search for online reveals plenty about our health concerns and questions about diet, fitness and our bodies. And in 2013, it was all about the Insanity Workout. That’s the exercise we searched for the most, according to Google’s annual Zeitgeist report. It’s 45 minutes of fat-burning interval training that promises to “produce insane results in 60 days,” according to Beach Body’s website.

Top searches in that category also included CrossFit, and general ab and bicep workouts.

Top trending diets included the Paleo Diet, Juice Cleanse Diet and Mediterranean Diet.

Google’s report also reveals we’re still search-happy when it comes to symptoms, and the top three we searched for in 2013 include pregnancy symptoms, influenza symptoms and diabetes symptoms.

And when it comes to calories, we have no idea how many are in eggs, bananas or beer.

Here are the full lists:

Trending Health Issues 2013

1. Flu

2. Cold

3. Labor

4. Diarrhea

5. Balance

6. Diet

7. Back Pain

RELATED: PAUL WALKER, MILEY CYRUS TOP GOOGLE ZEITGEIST’S LIST

The 'Juice Cleanse Diet' was among the top searches of the year.

Maksym Khytra/Getty Images/iStockphoto

The ‘Juice Cleanse Diet’ was among the top searches of the year.

8. Allergies

9. Rash

10. Lupus

Most-Searched Symptoms 2013

1. Pregnancy Symptoms

2. Influenza Symptoms

3. Diabetes Symptoms

4. Anxiety Symptoms

5. Thyroid Symptoms

6. HIV Symptoms

7. Mononucleosis Symptoms

8. Lupus Symptoms

9. Herpes Symptoms

10. Pneumonia Symptoms

RELATED: GOOGLE REVEALS TOP U.S. SEARCHES FOR 2012

Ab workouts were also popular, according to Google’s Zeitgeist report.

Fuse/Getty Images

Ab workouts were also popular, according to Google’s Zeitgeist report.

Trending Diets 2013

1. Paleo Diet

2. Juice Cleanse Diet

3. Mediterranean Diet

4. Master Cleanse Diet

5. Ketogenic Diet

6. Okinawa Diet

7. Omnivore Diet

8. Fruitarian Diet

9. Pescetarian Diet

10. Flexitarian Diet

Most-Searched Calorie Searches 2013

1. Eggs

2. Banana

3. Beer

RELATED: GOOGLE RELEASES 2011 TOP SEARCH LISTS

A starter kit for the Insanity Workout, the exercise we searched for the most this year, according to Google.

Amazon

A starter kit for the Insanity Workout, the exercise we searched for the most this year, according to Google.

4. Oatmeal

5. Sugar

6. Sushi

7. Wine

8. Popcorn

9. Coffee

10. Avocado

Most-Searched Workouts and Exercises 2013

1. Insanity Workout

2. CrossFit Workouts

3. Ab Workouts

4. Bicep Workouts

5. 7-Minute Workout

6. Kettlebell Workouts

7. Shoulder Workouts

8. Back Workouts

9. Plank Exercises

10. TRX Workout


Health – NY Daily News

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